A fast way of losing weight. The slow carbs diet
Everybody loves an easier and fast way of losing weight When I tried the slow carbs diet, I lost 23 […]
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Eating once a day, top 6 reason to start intermittent fasting
Are you ready to start seeing things differently? To let your beliefs change? To start eating once a day? All
Why the best time to change to a healthy lifestyle is now
I know what you’re thinking right now, another coach telling me that you need to change and get healthy. There
Tips to be happier, My confession about this year
I know, 2020 sucked, didn’t it? But people always seem surprised when I tell them that my year 2020 was
The top beverage I use to help with intermittent fasting
Losing weight should not always be a battle! You have tried the intermittent fasting, and it seems you always want