Category: Feature

Why the best time to change to a healthy lifestyle is now

I know what you’re thinking right now, another coach telling me that you need to change and get...

You all have excuses to avoid hiking And those excuses have become myths I often hear from a lot...

I know, 2020 sucked, didn’t it? But people always seem surprised when I tell them that my year...

Are you ready to get out of your house and try a new adventure outside? Autumn foliage is coming,...

Ever dream of seeing in person those fantastic pictures people put online from the top of a...

Are you ready to start seeing things differently? To let your beliefs change? To start eating once...

I create Liveandhike to share with you my love of hiking and everything I learn about health and wellness

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